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Thursday's - 6pm- Mixed class
Hatha Yoga with Helen. Monday evenings - Ladies only
Monday - 6:30pm ladies only, all other classes are mixed.
Smart HIIT training for women's physiology
Various days and times - all classes are mixed.
All classes are mixed.
Experience the transformative power of 'yogic sleep'
A deep relaxation session utilising an immersive sound experience.
£12
