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Sanctuary by Run Fit Fordingbridge

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Studio classes

FitStart

Sanctuary Relaxation

Sports Massage & Injury

Purestretch -Core, Stretch & Flexibility
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45 min
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HIIT
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45 min
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HIIT - ADAPT
Smart HIIT training for women's physiology
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40 min
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Studio clients only - boxing refresher
Book the slot directly before the Fit Box class you are booked into
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15 min
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Fit Box
Accessible interval training for women's physiology
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30 min
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Pilates - Intermediate (Weds am)
Wednesday mornings from September 2026
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1 hr
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Turn & Burn Indoor Cycling - 30min class
Tuesday morning
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30 min
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Turn & Burn - Runners Edition Cycling
Wednesday evenings
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40 min
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Turn & Burn Indoor Cycling - 45min class
Thursday morning
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45 min
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Sweat & Condition - Runners Edition
Thursday's - 6pm
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45 min
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Sweat & Condition
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45 min
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Sound Bath & Gong Meditation Session
A deep relaxation session utilising an immersive sound experience.
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14 British pounds
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Yoga Nidra Class
Experience the transformative power of 'yogic sleep'
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1 hr
13 British pounds
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Current Timetable

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