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Foam Rolling Class
Refresh your foam rolling skills and learn some new foam rolling techniques.
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13 British pounds
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Pilates - Intermediate
Challenge your core and build strength, flexibility and control in this intermediate class.
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Purestretch -Core, Stretch & Flexibility
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Yoga Nidra Class
Experience the transformative power of 'yogic sleep'
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13 British pounds
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Sound Bath & Gong Meditation Session
A deep relaxation session utilising an immersive sound experience.
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13 British pounds
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Turn & Burn - Runners Edition Cycling
Wednesday evenings
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Turn & Burn Indoor Cycling - 30min class
Various days and times - all classes are mixed.
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Turn & Burn Indoor Cycling - 45min class
Thursday morning
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HIIT
Monday - 6:30pm ladies only.
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HIIT - ADAPT
Smart HIIT training for women's physiology
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Sweat & Condition
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Sweat & Condition - Runners Edition
Thursday's - 6pm- Mixed class
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