FitStart
FitStart & KickStart - Women's 6 week fitness programs | Fordingbridge, Hampshire
Based in Breamore near Fordingbridge, Hampshire, and serving women from Salisbury, Ringwood, Downton, and the New Forest area,
FitStart provides 6 weeks of semi-private training for women new to fitness or returning after a break. With a maximum of four women per group, the programme builds confidence, teaches proper technique, and supports sustainable progress in a welcoming environment.
FitStart
Your Confidence-Building Journey
A supportive 6-week program designed for women new to fitness, returning after a break, or lacking confidence with weights and technique. Build strength, learn proper form, and develop sustainable habits in an ultra-small group setting (maximum 4 women). Includes 5 semi-private coaching sessions plus 1 regular class experience, with basic nutrition guidance to fuel your new routine. Progress from beginner to confident in our welcoming community.