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Sanctuary - Restorative Massage for Women | Fordingbridge, Breamore & New Forest

Why I created Sanctuary

Life can be busy and stressful, especially for women.

I understand how important it is to take time to recharge - but the options available often don't fit into real life or deliver what we actually need.

Traditional spa days require huge time commitments with relatively short treatment times, and all the extras - shared spaces, facilities to navigate, sitting around in wet swimsuits with strangers- don't always feel relaxing. It can also feel a bit odd to go on your own.

I created Sanctuary because women deserve opportunities to really relax - with quality treatment time in a private, quiet space, without the production and scheduling. Just book in online as you would for everything else.

Not just a massage and leave - some quiet time at the end so you can ease back into the world.

What Sanctuary Offers  

What Sanctuary offers

Sanctuary is a women's wellbeing space – made for restorative treatments for body and mind.

Sanctuary Restore 

When was the last time you gave yourself an hour to simply be—no rushing, no agenda, just space to breathe?

Sanctuary Restore is for those who need rest but can't step away for long. Using heated basalt stones and slow, intentional massage, this treatment focuses entirely on your upper body—your back, neck, shoulders, head and scalp—where you hold the weight of everything.

This isn't deep tissue work or sports massage. It's gentle, restorative and deeply calming—designed to settle your nervous system and help you feel grounded again.

The pace is unhurried, the atmosphere tranquil, and the focus is entirely on you. After your treatment, you'll ease back into the world with a warming foot soak while wrapped in a fluffy robe, sipping a hot drink with a chocolate treat.

All products used are vegan and never tested on animals.

Please note this treatment is not suitable during pregnancy.

Sanctuary Experience 

When was the last time you gave yourself permission to truly switch off—to escape for a few hours with no phone calls, no emails, and no demands on your attention?

The Sanctuary Experience is unhurried, thoughtful, and deeply restoring—complete rest for body and mind.

Your relaxation journey begins with a full body hot stone massage using heated basalt stones, including attention to the soles of your feet. A restorative facial is then fully integrated into the treatment—cleansing, exfoliating, masking, toning and moisturising your skin with plant-based, scientifically advanced formulations—supporting both relaxation and skin health without interrupting the calm. Your experience finishes with a face, neck and head massage to truly release all the strain we carry in those areas.

The pace is slow, the atmosphere tranquil, and every stage designed to help you feel settled, balanced and renewed.

You'll finish with a moment to rest and hydrate before stepping back into your day—no rush, no distractions, just space to breathe.

All products used are vegan and never tested on animals.

Please note this experience is not suitable during pregnancy.

Practical Details

Sanctuary treatments currently take place in a calm, private room within the Run Fit Fordingbridge studio in Breamore, while our dedicated Sanctuary space is being completed. The environment remains quiet, supportive, and intentionally designed to help you settle, unwind, and fully switch off.

Whether you're local to Fordingbridge and Breamore, or visiting the area, you can book your treatment online and your time slot will be confirmed.

For any questions, please contact me via email or through the website.

sanctuarybyrunfit@icloud.com

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