Purestretch -Core, Stretch & Flexibility

Service Description

Purestretch - Core, stretch and flexibility class with Sue. Perfect to work on your mobility and flexibility whilst improving your core strength. Purestretch involves stretch and core strengthening exercises incorporating aspects of Yoga and Pilates - with a bit of fun thrown in! You don't need to be flexible to join - that's what the class is designed to help you with. Saturday classes are mixed, Tuesday's - ladies only. Please note this classes are not suitable for pregnant ladies. Don't forget to bring your mat with you!