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Purestretch -Core, Stretch & Flexibility

Saturday's 12:45pm (mixed), Tuesday 5:45pm - Ladies only (from 21st May 2024)


Service Description

Purestretch - Core, stretch and flexibility class with Sue. Perfect to work on your mobility and flexibility whilst improving your core strength. Purestretch involves stretch and core strengthening exercises incorporating aspects of Yoga and Pilates - with a bit of fun thrown in! You don't need to be flexible to join - that's what the class is designed to help you with. Saturday classes are mixed, Tuesday's - ladies only. Please note this classes are not suitable for pregnant ladies. Don't forget to bring your mat with you!

  • 45 min

Upcoming Sessions


Cancellation Policy

Thank you for your booking. By booking a class you are confirming that you are fit and well to participate in your chosen class. Your welfare is very important so you must disclose any health conditions, injuries, or concerns to me that may affect your ability to participate in class or any of the activities we will be doing. If there is something that you need to disclose then please arrive a few minutes early and we can have a confidential chat in my office or contact me prior to making your class booking. All cancellations or booking modifications must be made online at least 24 hours before your pre-booked class to avoid being charged. If you fail to cancel 24 hours in advance, you will be charged 100% of the cost. Although the cancellation policy may seem strict, this is in place to benefit everyone as I have limited spaces available per class. Not showing up or a last-minute cancellation may mean that someone else may miss out on an opportunity to join a class. To modify your booking please log into your account by visiting the Run Fit Fordingbridge website. You log in will be your email address. Should you arrive more than 5 minutes late to class (especially for turn and burn) then I may not allow you to join the class as you might have missed a significant part of the warmup.


Contact Details


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