Sound Bath & Gong Meditation Session

Service Description

Experience deep relaxation and renewal through the healing vibrations of Tibetan singing bowls in our intimate studio setting. This gentle yet powerful practice creates an immersive sound experience that helps release tension, reduce stress, and restore balance to both body and mind. During this session you'll be comfortably positioned on a mat while therapeutic sound waves wash over you, promoting a meditative state and deep relaxation. This practice is suitable for everyone, requiring no previous experience - you simply need to lie back and enjoy. What to bring: A mat to lie on Comfortable, warm and loose-fitting clothing, including a head covering and warm socks for extra snugness if you wish A warm blanket and a pillow. Please arrive 5-10 minutes before the session begins. The studio will be set up to create a peaceful, calming environment for your sound journey. Our next sound baths will take place on Tuesday 15th July - 6:30pm Thursday 25th September - 6:30pm