1hr Sports Massage- New Client

Service Description

Sports massage - New Client Appointment. Our 1-hour sports massage for new clients is tailored to your body and individual needs. Using soft tissue release, trigger point therapy, and muscle energy techniques, we relieve tension, improve mobility, and aid recovery from exercise, daily activity, or musculoskeletal issues. Hot stones can also be incorporated to enhance relaxation and therapeutic benefits. This massage is perfect for runners, active individuals, office workers, gardeners, or anyone experiencing muscle discomfort, helping to ease pain, prevent injuries, and support overall wellbeing. Located near Fordingbridge in Hampshire, we provide a welcoming environment for clients from the surrounding area and beyond. New clients must book a “New Client” appointment to ensure a personalised assessment and a treatment plan tailored to your needs.