Let's chat first

Service Description

Thinking about getting more active but not sure where to start? I'd love to meet you for a friendly, no-pressure conversation about what you'd like to achieve. As someone who didn't start their fitness journey until age 40, I understand that taking that first step can feel daunting. Book a private 1-to-1 consultation where we'll discuss your goals, explore your aspirations, and create a personalized path forward together. This relaxed session is your chance to ask questions, share what matters to you, and discover how Run Fit Fordingbridge can support you in achieving your goals. No workout clothes needed - just come as you are for a chat about possibilities