Bespoke 4 Week Run Training Plan

Service Description

Are you training for an event on your own? Rather than getting a generic training plan from the internet, how about your own bespoke plan based on your abilities and goals which takes into account your preferences and needs? Following an initial discussion via Zoom (or in person if you are local) we will agree your timelines and then I will then put your first 4 week plan together. For subsequent plans we will have a zoom call so that I can find out how things have gone during the last 4 weeks before putting together your next plan. Please note the purchase of 4 week training plans does not include any ongoing support during the period of the plan. Should you be interested in ongoing support/ and or coaching please contact me to chat through your requirements.

Cancellation Policy

Thank you for your booking. By booking a massage appointment you are confirming that you are fit and well to have a massage and have not been advised against having a massage by a medical professional. Your welfare is important so you must disclose any health conditions or concerns to me that may affect your ability to receive a safe and effective massage at the time. Having a massage is not a substitute for medical advice from a qualified professional. All payments are non-refundable. Should you need to cancel or reschedule your massage appointment then you can do this online up until 24hour beforehand by logging into your account. After this time a 100% charge will be made. To log into your account visit the Run Fit Fordingbridge website. Should you arrive late for your appointment then your appointment will not run past your original scheduled appointment time, and no refunds will be given for “lost massage time” due to your late arrival. Equally should you arrive early for your appointment then please be aware you may not be able to be seen until your allotted appointment time. If I can see you ahead of your scheduled appointment time your appointment length will remain the same as that you have booked.

Contact Details