Personal Training and Run Coaching
I work with male and female clients who have a variety of fitness levels from those starting out on their fitness journeys to those who have been exercising and/or competing in events for years.
I can support with simple training plans through to full training and nutrition programs for all running distances, individual personal training/ coached sessions and courses all based on your goals and timescales so its tailored to your needs whatever they might be. I am able to also attend events with clients - including running with them.

To find out more about how I might be able to help you achieve your goals, please contact me via the form below.
I look forward to hearing from you.
Sue

 
"Such good fun, a wonderful way to get back to fitness. Thanks Sue for all your patience and encouragement".
Victoria
"I can’t recommend Sue enough! The 10k course I attended was really motivating and focused me on achieving that target, and the ladies I met on the course were lovely. Sue has also been so attentive in creating multiple excellent training plans for me, each tailored to my personal circumstances and ability to build me towards completing a sprint triathlon. Having these plans in place, and regularly chatting through my aims and training likes and dislikes with Sue, made sure I had a suitably challenging yet enjoyable training plan, and definitely led to me surpassing my triathlon goal time! Can’t thank Sue enough for her expertise and motivation".
Kate

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CrossFit Equipment