New Client Assessment & Discussion
For Run Coaching or Personal Training Location to be agreed
This is our opportunity to get to know each other and identify what you would like to work on. It is a no obligation initial consultation which may include the below.; Assessment of abilities and setting of baselines - whether for running or general fitness levels. Goal setting- this is where we will agree on your goals and what your training may look like. It may also include agreement as to when your training sessions will take place. Introduction to any relevant equipment The location of the session can be in person in an agreed location or via Zoom. I will contact you following your booking to agree/arrange this.
- 1 hr1 hour
- 30 British pounds£30
Please note that all payments are non refundable. Appointments & 1:1 sessions - Should you need to cancel an alternative date will be offered provided at no charge provided this is more than 24 hours before the appointment/session is due to take place. Should you test positive for COVID please do not attend your appointment and let me know so that we can reschedule. Courses - an alternative course/date will be offered provided notification is received at least 7 days before the start date. No part refunds will be given for sessions not attended that form part of a course. Running groups/ HIIT & Run - Should you need to cancel a group/class then an alternative date may be offered provided the cancellation is received more than 24hours before the start. Should you test positive for COVID please do not attend the class - let me know so that I can move your booking. Groups and classes operate in almost all weather so please take this into account when choosing your clothing. For evening runs you must wear a head torch or a chest light and some element of reflective clothing during the runs. (E.g a reflective vest, jacket or rear light).