Ladies coached running sessions

Small group structured coached training sessions


Service Description

The overall aim of these sessions is to help you to improve your running and form over different terrains to help you to get the best out of your running and avoid injury. These sessions are different to group runs as they are structured and are focused on technique and/or short sections of running rather than running for the whole time. As the sessions are structured and group numbers are small they are suitable for all running abilities. The content of every session will vary and therefore may include running drills, hills, speed work and improvement points based on different aspects of running. Please check the meeting points below for each session date as they will vary from session to session. Tuesday 16th August - 6:30pm - Godshill enclosure - by the entrance to the car park.

  • 6.50 British pounds

Upcoming Sessions


Cancellation Policy

Please note that all payments are non refundable. You can amend all your appointments and bookings online up to 24hrs before the start time. All cancellations must be made at least 24 hours before your appointment, pre-booked class or session in order to avoid being charged. If you fail to cancel 24 hours in advance, you will be charged 100% of the cost. I understand that emergencies do happen, so if you do have an emergency then I will, one a one off basis not charge you for that session/appointment, but this only applies if I am notified of cancellation prior to the session/appointment start time. Although the cancellation policy may seem strict, this is in place to benefit everyone as I have limited spaces available per class/group and not showing up or a last minute cancellation may mean other ladies missing out on an opportunity to run or join a class. Should you test positive for COVID please do not attend and let me know so that we can reschedule your booking. Courses - an alternative course/date will be offered provided notification is received at least 7 days before the start date. No part refunds will be given for sessions you have not attended that form part of a course. Classes, groups and courses operate in almost all weather so please take this into account when choosing your clothing.


Contact Details

+44+ 07891377290

runfitfordingbridge@icloud.com