KickStart 6 Week Women's Fitness Program

Service Description

A focused 6-week program for women already active but ready to commit to consistent training. Whether you're currently doing home workouts or occasional classes, KickStart helps you establish a structured routine and take your fitness to the next level. 5 Semi private coaching sessions (maximum 4 women) plus 1 regular class experience, with nutrition guidance for active lifestyles. Build on your existing foundation to create lasting fitness habits. Perfect for: Home workout enthusiasts, occasional class-goers, those wanting to get into a regular workout habit.